Workshops
Cultivating Performance Courage 6X4 Workshop Series
A thorough exploration of performance skills
Participants will explore their own or their students' individual experiences and workshop optimal performance strategies.
Each 90-minute workshop will focus on a different aspect of performance and each teacher / performer will have the opportunity to deal with individual challenges.
6 participants max
4x90min interactive sessions
Target audience: performers or teachers
The Courageous Music Student Seminar for Teachers
Practical strategies for students
In this 2-hour intensive session, we will share strategies that help enhance students’ ability to manage performance anxiety and increase their resilience.
1x2hr session
Target audience: teachers
The Courageous Performer Seminar for Performing Artists and Musicians
Scientifically proven ways to manage performance anxiety
In this 2-hour intensive session, we will explains the experience of performance anxiety and will teach scientifically proven ways to manage it.
Participants will gain an understanding of the phenomena they may experience, and learn techniques they can use to gain optimal performance experience.
1x2hrs session
Target audience: musicians and performing artists
Seminars
A 45-minute tightly packed presentation that explains the nature of performance anxiety and the ways performers can overcome it and reach their own performance potential.
Performance Courage Express: A 45 Minute Presentation
The Young Performer’s Pathway to Performance Courage: A 90 minute seminar for young performers
This 90-minute interactive seminar that teaches young performers ways to manage their performance anxiety and reach an optimal performance experience.